Introduction Emotions shape daily life. People experience joy, sadness, anger, and fear. How a person responds to these feelings impacts their mental and spiritual well-being. Many people think patience means hiding emotions or staying silent. This leads to confusion between patience and suppression. Psychology suggests that hiding emotions can negatively impact mental health. Islam raises […]

Introduction When you hear of sadness, what comes to mind? Do you think about the things you’ve lost, the people you’ve lost, or the moments you’ve lost? Is it something that was not lost physically but causes your heart to ache when you remember it?Sadness is a universal human emotion that often arises from profound […]