Category: Mental Health

“Who spend [in the cause of Allah ﷻ] during ease and hardship and who restrain anger and who pardon the people – and Allah ﷻ loves the doers of good”

[Aal-e-Imran: 134] 

People who spend their hard-earned wealth in the way of Allah ﷻ, with the only aim of attaining His ﷻ pleasure, are loved by Allah ﷻ, and for sure, He ﷻ rewards them abundantly. But, do … Continue Reading

Question:

Assalam Aleikum 

I hope you are doing good.

Please guide me on the tips that I should use to get away of the thoughts.

I was blessed with a baby girl in 2016 and have been going through a tough time battling for her survival.

We’ve been in hospitals in different countries worldwide just trying to find a cure … Continue Reading

“But Mohammed was a warlord, a mass murderer, a pedophile, and had several marriages.”

 “Mohammed himself slaughtered the Jewish tribe…”

In recent years, such labellings on Prophet

Muhammad ﷺ has compelled millions of individuals to buy the papers off the news stand. Images of Muslims from around the world violently protesting against the blasphemy are all over the internet. Sadly, … Continue Reading

Dear and Respected Sister Arshi,
I would like to vent here and I am okay with it being published so that many out there can benefit, in shaa Allah.
My case is a marital one and I have lived with my husband for more than 16 years now, Alhamdulillah. The problem with our marriage is that I do feel that … Continue Reading

Anyone who has read even a bit about the life of the Prophet Muhammad, peace and blessings be upon him, knows that his life was full of lessons that we can and should learn from. Studying Psychology and reading about his life side by side has made me realize that there are so many lessons in psychology and mental well-being … Continue Reading

What is Positive Psychology 

Positive psychology is a field of psychology that is concerned with understanding and enhancing positive aspects of life. Positive psychology is about understanding and facilitating,

• Happiness and well-being
• Positive traits and engaging in absorbing activities
• Development of meaningful positive relationships, social systems and institutions

(Lopez& Snyder, 2009; Seligman, 2002)

Positive psychology aims at enhancing happiness and … Continue Reading

السلام عليكم ورحمة الله وبركاته

بسم الله الرحمن الرحيم

ربي اشرح لي صدري و يسر لي أمري واحلل عقدة من لساني يفقه قولي

ربي زدني علما وارزقني فهما

 
Time Management
Time management is the ability to utilize one’s time efficiently to maximize productivity and organization. It is a crucial component in the achievement of success. Many people have a … Continue Reading